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I have not been blogging ever since I started my work in Ceva Logistics. Life starts to get busy once again working both full time and part time.

 However I would still want to share with you guys some good stuff for health that I discovered recently.

Firstly is Honey. Maybe quite a numbers of people already know this, but for the benefits of others I will still blog it here.

Drink warm glass of honey (Remember to squeeze a small slice of lemon into it) the first thing in the morning, 1 hour before your breakfast will prevent you from having sore throat and ulcer. If you are already having it, it will help you to heal faster. And it will also keep you awake if you are always feeling sleepy in the morning.

Things to take note – Do not use a metal spoon or cup to scoop or contain your honey because the chemical reaction will damage the essential substances in the honey.

Add some warm water first before adding boiled water into your honey to prevent the high temperature from damage the honey.

The second thing I want to intro to you is Mulberry. If anyone of you does not know what that is, please search it from the internet. Mulberry will be good for most of us as we may be using the computer for the whole day. And the UV radiation from the computer actually damages our liver indirectly. This is why some of us may suffer from backache, eyes itchiness as well as insomnia. And Mulberry is good for our liver. Of course there are many other benefits for Mulberry, you can search it yourself in the net.

The third thing will be bee pollen.

I have summary the benefits of bee pollen but if you do need it in detail you can get it from the internet.

-         Benefits your immune system

-         Lowering cholesterol levels

-         Build resistance to allergies

-         Cope more easily with stress

-         Increase energy and endurance

-         Slow down again problem

-         Prevent prostate problem. (For Men)

-         Restoring the health of women reproductive system and relief from discomfort of PMS

The best way to take bee pollen is “Empty stomach, half and hour before meal.

Max dose is 35grams per day.

Bee’s Farm in Singapore selling at $19.20 for 300grams.

K.L shopping mall selling at 101.90RM for 500grams.

For bee pollen if anyone is interested I can help you guys to buy in Thailand for

680baht – 500grams. Which means is around $28 dollars after I bargain.

On the 9 of Apr, Fai came to visit me in Singapore. We had a wonderful time together once again. We spent a few nights in Malaysia going to different places by my motorbike. We tried different foods, watched movies together, and what I enjoyed most is the quality time we spent together talking and getting to see each other everyday.

We also went to Wild wild Wet in Singapore with my sister and friend. Was really fun going to Water Park with Fai! Oh ya, it is also our first time trying fish spa together. It is really very fun; it costs 6RM for 20mins of Fish Spa.

Fai and I really feel so happy to be able to spend these 10days together sharing both tears and laughter!
She just went back to Bangkok yesterday and I miss her badly once again.

We spent around 12hours to reach there including stop for rest, food and re-filling petrol. It was a great trip whereby I get to spent quality time with my younger brother chatting and experiencing the adventure together. Due to time constraint we only stay at Hatyai.

I believe if we have another chance travel together, we will want to travel to places like Northern Thailand Mae Hong Song.     

Last Wed Fai came to Singapore for her first time to visit me. She came here for 10days staying at my house. We went to the zoo together and have a wonderful time watching dvd and chatting. I also bring her to Johor Bahru to eat and watch movies. We watched the movies “Avatar” together. It is a very nice movie. Glad that she enjoys herself and feel comfortable staying in Singapore.

However I am having my final exam on this coming Sat, therefore… I am going back to study. I will update myself more often after my exam.        

Very soon I will be finishing my diploma in logistics management. Below are most of my results. One last to go!

Business English ‘B’

Logistics Management ‘B+’

Purchasing Management ‘A’

Basic Accounting 'A+' 

Supply Chain Management 'B+'
Transportation & Distribution Management 'A+'
Principle of Management 'A'
Business Accounting 'A'
Business Statistics 'A+'
Elements of Economics 'B+'

The grade range in this way,

F = Fail which is the worst

A+ is the best

Hello how is everyone?
I welcome you all to visit this blogspot and do help me to share it with your friends.

This is a online shop whereby I went to lot of provinces in Thailand to buy the stuffs, so that those that got no time and chance to travel can also get Thailand stuffs from Singapore!
 
http://thai-i-land.blogspot.com

Thank you everyone!

The feeling of quitting the job is of course not good, because I don’t have a fixed income, I cannot give my parent money, I cannot save money for my future for the time being.  That gives me a lot of worries. Although I work temp job as and when available, but I still want to take up a full time job again sometime soon, maybe a job that does not give me so much stress?

Going back to study for my exam now, the examination is tomorrow!       

I had uploaded my crazy picture studying at Carl’s Jr today. 

On the 12 of April I got this grace to go to Bangkok once again to visit my girlfriend. I am so Happy because initially the next time which I can get to see her should be next year Jan 2010. Well, it was a long story about how can I get those unpaid leave to visit her as I only started my job not long ago. I shall not explain it here.

On 12 of April, Sunday night around 8.45pm I reached Suvarnabhumi Airport. Fai was already there waiting for me. Without a single word, we hugged each other tightly. The hug was filled with joy and misses. Along the way to take a cab she was so quiet and dare not really look at me. She was so shy as she haven’t been seeing me for a long time.

The following day we went to another province in Thailand for our marriage. We both took a vow seriously and exchanged the rings. Her friend was so nice to be our witness for this very simple ceremony. Well, we would still want to have a grand and official one next time. We really enjoyed our honeymoon sitting near the beach talking until late night and in the morning, my wife cooked for me to eat. Although it was just egg and fried egg, it was super delicious. Didn’t know she can cook though.

After we went back to Bangkok, I brought her mum to have Japanese buffet, glad to see her enjoying herself too. And during the night we went to watch “Fast and Furious 4”. One thing I really like about Fai is that she really knows how to enjoy herself watching movies with me because she will put her legs resting on some other empty seats and make me hug her while she watched the movie. By watching movies in that way make me really feel relax and able to enjoy the movies even more.

The last second day before going back to Singapore, I cried because I missed her so much and she hugged me tightly and comfort me. She even told me that guys don’t normally cry. If he did cry was because he loves the girl very much. At that moment I just felt that she is the one that understand me the most.

During the night we went to have Japanese food and then Swensens Ice-cream. Managed to take a few pictures and will upload to share with everyone real soon.        

My gf & sister, taken on 29o3o9 at Bangkok.